By signing below, I confirm that I am happy to take part in activities and use the facilities at FYP Body & Mind Chester, including gym classes, sauna and cold plunge sessions.

I understand that all physical activity should be carried out at a level suitable for me, and I will let a member of staff know if I have any injury, medical condition or concern that may affect my participation.

I agree to follow staff guidance, use the facilities responsibly and stop any activity if I feel unwell or uncomfortable.

I confirm that I am participating voluntarily and understand that I am responsible for making sensible decisions about my own health and wellbeing while using the facilities.